Very often students ask me about the books they should use for the steps' preparation. Here are a few principles and book names that I have gathered over the years from our students that prepare and take tests with various results. Principles: Every book is valuable,...
Articles
How to Manage Stress When You’re a Medical Student
Studies show that the high level of stress endured by medical students may actually hinder one’s cognitive function and learning ability. Not to mention, research reveals that 27 percent of all medical students are depressed, with 11 percent having suicidal thoughts....
USMLE Examination Guide Part 1
Note: This article is for international medical graduates (IMGs) the United States Medical Licensing Examination (USMLE) is a three-step test for medical licensure. It is mandatory for every doctor who wants to practice in the US. United States Medical Licensing...
5 Simple Steps to Ace Your Next Exam
1. Setting Goals and Expectations The first thing you need to know is what the minimum score is to pass and your intention to score way above that mark. Be honest with yourself and where your current knowledge level is. Once you know what level you currently stand, it...
The Best Ways to Help Your Teen With Anxiety
Helping a teen with anxiety involves several key strategies. Firstly, open communication is essential; encourage your teen to talk about their feelings without judgment. Educate yourself about anxiety to better understand what they’re experiencing. Teach them coping mechanisms such as deep breathing, mindfulness, and regular physical activity. Encourage a balanced lifestyle that includes proper sleep, nutrition, and limited screen time. Professional help, such as therapy, can be highly beneficial.
USMLE Step 1 Books
I have been asked this question many times, and to be honest I am late in putting this list together. Following are lists of resources broken out in two types of study approaches: Single Resource Multiple Resource Using Single Resource I love this approach with...
CVS Question
What disease/condition doubles the risk of CVS diseases? A. Diabetes B. Smoking C. Hypertension D. Alcoholism E. Liver cirrhosis
CNS Question (Huntington’s Disease)
A 32 years old male patient has recently stopped going to his job and is complaining of depression. He is having difficulty remembering things and focusing on tasks. He mentions that he has noticed involuntary ticks in his fingers. He is very worried for his health....
Message for Every Medical Student
When scientists are looking for presence of water in some other planets, we doctors are trying our best to know as much details as possible about our own body. Starting from the days when dead bodies were stolen from the graveyard so that they can learn about the...
The Harshest Critic
We all know who the harshest critic is. And no, it’s not your mom or your dad. It’s you. Expectations are useful as a driving force as you strive to achieve the goals of your life, but when they take a turn to the dark side, they can be your worst nightmare. Growing...